{"id":1738,"date":"2023-12-02T09:25:59","date_gmt":"2023-12-02T09:25:59","guid":{"rendered":"https:\/\/cmcis.online\/?p=1738"},"modified":"2023-12-02T09:25:59","modified_gmt":"2023-12-02T09:25:59","slug":"hataw-galaw-2023","status":"publish","type":"post","link":"https:\/\/cmcis.online\/index.php\/2023\/12\/02\/hataw-galaw-2023\/","title":{"rendered":"HATAW GALAW : 2023"},"content":{"rendered":"<p><img decoding=\"async\" data-src=\"https:\/\/cmcis.online\/wp-content\/uploads\/2023\/12\/1-2-1.webp\" alt=\"\" width=\"1600\" height=\"900\" class=\"aligncenter size-full wp-image-1739 lazyload\" title=\"\" data-srcset=\"https:\/\/cmcis.online\/wp-content\/uploads\/2023\/12\/1-2-1.webp 1600w, https:\/\/cmcis.online\/wp-content\/uploads\/2023\/12\/1-2-1-1280x720.webp 1280w, https:\/\/cmcis.online\/wp-content\/uploads\/2023\/12\/1-2-1-980x551.webp 980w, https:\/\/cmcis.online\/wp-content\/uploads\/2023\/12\/1-2-1-480x270.webp 480w\" data-sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1600px, 100vw\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1600px; --smush-placeholder-aspect-ratio: 1600\/900;\" \/><\/p>\n<p>\ud835\udde6\ud835\uddd4\ud835\uddec\ud835\uddd4\ud835\uddea \ud835\udde3\ud835\uddd4\ud835\udde5\ud835\uddd4 \ud835\udde6\ud835\uddd4 \ud835\uddde\ud835\uddd4\ud835\udddf\ud835\udde8\ud835\udde6\ud835\udde8\ud835\uddda\ud835\uddd4\ud835\udde1<\/p>\n<p>\ud835\udddd\ud835\ude02\ud835\uddfb\ud835\uddf2 \ud835\udfef\ud835\udfec \u2013 \ud835\udddd\ud835\ude02\ud835\uddf9\ud835\ude06 \ud835\udfee\ud835\udff4, \ud835\udfee\ud835\udfec\ud835\udfee\ud835\udfef, \ud835\uddd8\ud835\ude03\ud835\uddf2\ud835\uddff\ud835\ude06 \ud835\udde0\ud835\uddea\ud835\uddd9 | \ud835\udff0:\ud835\udfec\ud835\udfec \ud835\udde3\ud835\udde0 \ud835\ude01\ud835\uddfc \ud835\udff1:\ud835\udfef\ud835\udfec \ud835\udde3\ud835\udde0, \ud835\uddd6\ud835\udde0\ud835\uddd6 \ud835\udde6\ud835\ude01\ud835\ude02\ud835\uddf1\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\ude00\u2019 \ud835\udddf\ud835\uddfc\ud835\ude02\ud835\uddfb\ud835\uddf4\ud835\uddf2<\/p>\n<p>Central Mindanao Colleges (CMC) is deeply committed to prioritizing the health and well-being of its students, faculty, and staff. Recognizing the crucial link between a healthy mind and body and personal growth and success, CMC has integrated health initiatives into its core values. We firmly believe that optimal academic performance and overall well-being are interdependent. To support this, the CMC Health Services Unit is dedicated to providing comprehensive health education and services to the CMCian community.<\/p>\n<p>As part of its ongoing efforts, CMC, in collaboration with the Health Services Unit and the Human Resource Management and Development Office, is organizing the \u201cHATAW GALAW 2023: SAYAW PARA SA KALUSUGAN\u201d event. This event stands as a testament to CMC\u2019s unwavering commitment to fostering a culture of wellness and encouraging individuals to engage in regular physical activity.<\/p>\n<p>The event will feature various health-promoting activities, with a specific focus on Zumba, a form of exercise that offers physical fitness benefits while also being enjoyable and engaging.<\/p>\n<p>In its pursuit of this vision, CMC is dedicated to providing a supportive and inclusive environment where individuals can thrive physically, mentally, and emotionally. With health as a priority, CMC empowers its CMCian community to make informed choices and adopt healthy habits that contribute to their overall well-being.<\/p>\n<p>Join us for \u201cHATAW GALAW 2023: SAYAW PARA SA KALUSUGAN\u201d and be a part of this inspiring movement towards better health and wellness.<\/p>\n<p>Together, let us embrace a lifestyle that nurtures our bodies and minds, and let us celebrate the spirit of well-being within the CMCian community.<\/p>\n<p>(ELTM | ICMC)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud835\udde6\ud835\uddd4\ud835\uddec\ud835\uddd4\ud835\uddea \ud835\udde3\ud835\uddd4\ud835\udde5\ud835\uddd4 \ud835\udde6\ud835\uddd4 \ud835\uddde\ud835\uddd4\ud835\udddf\ud835\udde8\ud835\udde6\ud835\udde8\ud835\uddda\ud835\uddd4\ud835\udde1 \ud835\udddd\ud835\ude02\ud835\uddfb\ud835\uddf2 \ud835\udfef\ud835\udfec \u2013 \ud835\udddd\ud835\ude02\ud835\uddf9\ud835\ude06 \ud835\udfee\ud835\udff4, \ud835\udfee\ud835\udfec\ud835\udfee\ud835\udfef, \ud835\uddd8\ud835\ude03\ud835\uddf2\ud835\uddff\ud835\ude06 \ud835\udde0\ud835\uddea\ud835\uddd9 | \ud835\udff0:\ud835\udfec\ud835\udfec \ud835\udde3\ud835\udde0 \ud835\ude01\ud835\uddfc \ud835\udff1:\ud835\udfef\ud835\udfec \ud835\udde3\ud835\udde0, \ud835\uddd6\ud835\udde0\ud835\uddd6 \ud835\udde6\ud835\ude01\ud835\ude02\ud835\uddf1\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\ude00\u2019 \ud835\udddf\ud835\uddfc\ud835\ude02\ud835\uddfb\ud835\uddf4\ud835\uddf2 Central Mindanao Colleges (CMC) is deeply committed to prioritizing the health and well-being of its students, faculty, and staff. Recognizing the crucial link between a healthy mind and body and personal growth and success, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1739,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-1738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-at-cmc"],"_links":{"self":[{"href":"https:\/\/cmcis.online\/index.php\/wp-json\/wp\/v2\/posts\/1738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cmcis.online\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cmcis.online\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cmcis.online\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cmcis.online\/index.php\/wp-json\/wp\/v2\/comments?post=1738"}],"version-history":[{"count":1,"href":"https:\/\/cmcis.online\/index.php\/wp-json\/wp\/v2\/posts\/1738\/revisions"}],"predecessor-version":[{"id":1740,"href":"https:\/\/cmcis.online\/index.php\/wp-json\/wp\/v2\/posts\/1738\/revisions\/1740"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cmcis.online\/index.php\/wp-json\/wp\/v2\/media\/1739"}],"wp:attachment":[{"href":"https:\/\/cmcis.online\/index.php\/wp-json\/wp\/v2\/media?parent=1738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cmcis.online\/index.php\/wp-json\/wp\/v2\/categories?post=1738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cmcis.online\/index.php\/wp-json\/wp\/v2\/tags?post=1738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}